Solution Fitness Online

Hammed Salu started Solution Fitness in 2008, Email: hammed@thefasstcenter.com

Hammed is a professional personal trainer graduating from the National Personal Trainer Institute and receiving his International Fitness Association (IFA) certification. The focus of his programs is strength training combined with cardiovascular conditioning, core and flexibility training.

With an extensive background in sport specific athletic training, he has coached and trained athletes of various ages and abilities to improve their overall skill and fitness levels. Many of which have gone on to some of the top schools in the DC metropolitan area. Through innovative training techniques and nutritional analysis, Hammed designs his programs to meet the specific needs of each client.

Motivated by his passion for fitness and dedication to hard work, Hammed has a tremendous ability to energize his clients to perform far beyond their anticipated goals. His motto is “I love my job!”